IDNTY
    Female Athlete Performance

    BRITTANY WIEBE
    STRENGTH & CONDITIONING

    Helping former female athletes feel strong, fast, capable, and competitive in this next phase of life — with the same high-level principles used with elite athletes.

    Brittany Wiebe coaching
    World-Class Coach

    Meet Brittany Wiebe

    Brittany Wiebe is a high-performance Strength & Conditioning Coach with over 10 years of experience training elite athletes at the high school, collegiate, and professional levels. As a former Division I athlete herself, she understands firsthand the structure, accountability, and identity that come with competing at a high level.

    She currently serves as the Head Strength & Conditioning Coach for the Oregon Women's Basketball program, after previously working with Oregon's acrobatics & tumbling and beach volleyball teams.

    While Brittany's career has taken her around the world, her focus is simple: helping female athletes transition from career mode to lifelong performance without losing their edge or athletic identity.

    She understands what happens when sport ends. The team, the schedule, the accountability, the structure—gone. Her mission is to give that structure back in a way that fits real life, using the same high-level principles she applies with elite athletes.

    Her programs are built around:

    • Athletic strength
    • Joint health, durability, and injury prevention
    • Speed, power, and conditioning
    • Long-term performance and confidence in your body

    Brittany builds programs for former female athletes who still want to feel strong, fast, capable, and competitive in this next phase of life.

    Head S&C Coach for Oregon Women's Basketball
    S&C Coordinator for Elite Falcons FC (Dubai & Kenya)
    Houston Astros Latin American S&C Coordinator
    CSCS & RSCC*D Certified | 3 Master's Degrees
    "If you miss having a coach, a plan, and a purpose behind your training—this is exactly what these programs were built for."
    — Brittany Wiebe
    Brittany at Oregon

    Train Like An Elite Athlete

    From the Houston Astros to Oregon Women's Basketball — world-class training methods, now accessible to you.

    Progressive Training System

    Foundations → Strength → Power

    Each phase builds on the previous one by gradually increasing intensity while overall volume decreases week to week. This structure allows for progressive overload and supports long-term performance, durability, and confidence.

    3
    Progressive Phases
    Elite
    Level Programming
    10+
    Years Experience

    Training Focus Areas

    Athletic Strength

    Build functional strength that translates to real-world performance

    Joint Health

    Durability and injury prevention for long-term wellness

    Speed & Power

    Develop explosive capabilities and conditioning

    Long-Term Performance

    Sustainable programming for lifelong athleticism

    Confidence Building

    Rebuild trust in your body through progressive training

    Movement Quality

    Refine patterns and restore athletic movement

    Team huddle at Oregon

    Built For Former Athletes

    When sport ends, the team, schedule, and accountability disappear. These programs give that structure back.

    Choose Your Program

    Start Your Journey

    Select the program that matches where you are in your training journey. Each phase builds on the previous, creating a complete system for lifelong performance.

    Build the Base

    Foundations

    $99lifetime

    The Foundations program is designed to reintroduce structured training, refine movement quality, and rebuild confidence under load. This phase is ideal if you've taken time away from lifting, are returning after an injury or long season, or want to reset your movement patterns.

    • Reintroduce structured training
    • Refine movement quality
    • Rebuild confidence under load
    • Perfect for returning after time off
    • Ideal post-injury or post-season reset
    • Lifetime Access Included
    Get Foundations
    Build Your Power

    Max Strength

    $99lifetime

    The Strength program builds on the foundations with progressive overload to develop athletic strength, joint health, and durability. This phase focuses on building the strength base that supports long-term performance and injury prevention.

    • Progressive overload programming
    • Athletic strength development
    • Joint health & durability focus
    • Injury prevention protocols
    • Builds on Foundations phase
    • Lifetime Access Included
    Get Max Strength
    Unleash Your Potential

    Power Development

    $99lifetime

    The Power program is the culmination of the training progression. With decreased volume and increased intensity, this phase develops speed, power, and conditioning to help you feel fast, capable, and competitive in this next phase of life.

    • Speed & power development
    • Increased intensity training
    • Conditioning for performance
    • Decreased volume, maximum results
    • Feel fast, capable & competitive
    • Lifetime Access Included
    Get Power Development