IDNTY #10 · September 26, 2026

    Shaq’s Power Hour, Get in the Water with Gabby & Laird

    Athletes for Life — a simple hour that rebuilds the body, and a lifelong practice built around breath, movement, and recovery.

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    Shaq’s Power Hour

    This version of Shaquille O’Neal is not Dunkman. It is 415 pounds after lockdown and a sentence he said because he meant it: “I don’t want to be looked at as one of those athletes who used to be great.” His NBA career ended in 2011. The work did not. Here is the 60-minute workout that brought him back.

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    Train Like the Watts with Brad Arnett's NX Level Training

    Get in the Water with Legends Gabby Reece & Laird Hamilton

    Volleyball’s most recognizable jumper. Surfing’s most serious waterman. After they finished competing, they did not retire the practice. They put weights on the bottom of a Malibu pool and turned breath, movement, and recovery into a system other athletes could use.

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    Meet your coach Todd Durkin

    Real Athletes. Real Inspiration.

    Member Feature

    IDNTY member feature Megan McClish
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